Diet Tracker

Amaranth grain, cooked

Nutrition Facts
Amount Per Serving
Calories
29
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
33%
Total Carbohydrates
5g
83%
Dietary Fiber
1g
Protein
1g
Vitamin A
0%
Vitanin C
0%
Calcium
54%
Iron
4%
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