Diet Tracker

Barley, pearled, cooked

Nutrition Facts
Amount Per Serving
Calories
193
% Daily Value*
Total Fat
1g
4%
Saturated Fat
0g
0%
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
10%
Total Carbohydrates
44g
88%
Dietary Fiber
6g
Protein
4g
Vitamin A
5%
Vitanin C
0%
Calcium
8%
Iron
1%
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